I am 15.2 years younger because of Human Design.

Primary Health System ( PHS ) is what your Human Design Eating Strategy is referred to as. Mine is Consecutive and you can learn more about that HERE.

As far back as I can recall, I have struggled with digestion. We traveled with Peptobismal and Dramamine because I was chronically nauseous. My young body cycled from diarrhea and constipation, acid reflux and skin issues. Why was I so affected and not my siblings? That was the question growing up that I could never answer until just after my Saturn Return when Human Design found me. This was 2012. But it wasn't until 2018 when I started to truly follow my eating strategy.

I attribute my recent great blood work to eating according to my PHS. It was so hard in the beginning but it's all too easy and deeply enjoyable now.

Parents, please honor the HD eating strategy of your children so they don't have to spend thousands and years recovering their health as adults.

I'll look up the PHS of your child FOR FREE if you don't already know. Eat well, be well y'all!

Join the conversation with other parents about HD PHS here: https://www.facebook.com/groups/humandesignparenting